HUDSON SQUARE

Therapy

An affirming space for healing and growth.

About Us

At Hudson Square Therapy, we’re a collective of experienced, affirming therapists who believe therapy should feel both safe and empowering. Our team brings diverse backgrounds, specialized training, and a shared commitment to helping you connect with your authentic self — in relationships, identity, and life. We don’t just treat symptoms; we help you explore patterns, heal past wounds, and create meaningful change that lasts.

How We Work

Our Specialties

Modes of Therapy

Why Choose Us

Inclusive & Affirming

Whether you’re exploring your gender, sexuality, relationships, or sense of self, you’ll find a therapist who meets you with openness and respect.

Collaborative Team

Our licensed clinicians blend evidence-based techniques with genuine human connection, offering therapy that’s both grounded and compassionate.

Flexible Options

Choose what fits your life — online or in-person, evenings or weekends, individual or couples sessions.

Transparent & Supportive

We believe in clear communication, accessible care, and helping you navigate every step — from your first consultation to your ongoing growth.

Our Process

Choose a Therapist​

Browse our therapists’ bios, read about their specializations and approaches, and pick someone who feels like the right fit.

Get Pricing Upfront

You’ll receive a clear, transparent fee structure before you commit. If you’re using insurance, our team will check your benefits and provide a personalized quote.

Book Your First Session

Our admin team will guide you through scheduling — online or in-person — and answer any questions you have about the process.

Start Your Therapy Journey

Begin regular sessions, at your pace, exploring what matters most to you. Together we’ll build insight, healing, and real change.

Our Team

Frequently Asked Questions

For Prospective
Clients

Once you’re ready to begin therapy, please reach out to info@hudsonsquaretherapy.com and our team will guide you through the next steps.

Visit the “Find a Therapist” tab on our website to explore each clinician’s bio and learn more about their therapeutic approaches. When you find someone who feels like a good fit, contact our office to schedule your first session.

We currently serve clients located in New York and New Jersey. Sessions are offered in person at our Midtown Manhattan office, as well as virtually via Telehealth.

If you have any questions or need help getting started, please contact our administrative team at info@hudsonsquaretherapy.com.What are your approaches to therapy?

Hudson Square Therapy clinicians use an eclectic, individualized approach, drawing from a variety of therapeutic modalities based on each client’s needs. More information about each therapist’s specific approach can be found in their bios.

Fees, Insurance, &
cancellations

Session fees are based on the therapist’s experience and the type of therapy provided. Please feel free to reach out to info@hudsonsquaretherapy.com for additional details.

 

We are in-network with Aetna and United Healthcare. For all other insurance plans, we are considered out-of-network.

We accept most primary insurance plans that include out-of-network benefits, such as PPO or POS plans. Our office manager can verify your out-of-network coverage and provide you with an estimate before you begin.

We require at least 24 hours’ notice for any cancellations or schedule changes. We will make reasonable efforts to accommodate rescheduling based on clinician availability.
Sessions cancelled with less than 24 hours’ notice, or missed without prior communication, will be charged the full session fee. Please note that late-cancelled or missed-session fees cannot be submitted to insurance for reimbursement.

What happens if I am experiencing a crisis? If you are an existing client and are unable to reach your therapist, or if you are in immediate distress, please use one of the following crisis resources:
  • Call 911
  • NYC Well: 1-888-NYC-WELL
  • National Suicide Prevention Lifeline: 1-800-273-8255

If you are in danger or feel unable to keep yourself safe, please seek emergency assistance right away.

Get In Touch!

Address

New York, New Jersey

Email Address

info@hudsonsquaretherapy.com

Phone

917-310-4212

Contact Form Demo