Offering Both In-Person & Virtual Sessions
Offering Both In-Person & Virtual Sessions
We’ve listed our most frequently asked questions.
Feel free to reach out to us below if anything is still unclear!
Once you’re ready to begin therapy, please reach out to info@hudsonsquaretherapy.com and our team will guide you through the next steps.
Visit the “Meet Our Team” tab on our website to explore each clinician’s bio and learn more about their therapeutic approaches. When you find someone who feels like a good fit, contact our office to schedule your first session.
We currently serve clients located in New York and New Jersey. Sessions are offered in person at our Midtown Manhattan office, as well as virtually via Telehealth.
If you have any questions or need help getting started, please contact our administrative team at info@hudsonsquaretherapy.com. You can also leave your details below and we will get back to you ASAP.
Hudson Square Therapy clinicians use an eclectic, individualized approach, drawing from a variety of therapeutic modalities based on each client’s needs. More information about each therapist’s specific approach can be found in their bios.
Session fees are based on the therapist’s experience and the type of therapy provided. Please feel free to reach out to info@hudsonsquaretherapy.com for additional details.
We are in-network with Aetna and United Healthcare. For all other insurance plans, we are considered out-of-network.
We accept most primary insurance plans that include out-of-network benefits, such as PPO or POS plans. Our office manager can verify your out-of-network coverage and provide you with an estimate before you begin.
We require at least 24 hours’ notice for any cancellations or schedule changes. We will make reasonable efforts to accommodate rescheduling based on clinician availability.
Sessions cancelled with less than 24 hours’ notice, or missed without prior communication, will be charged the full session fee. Please note that late-cancelled or missed-session fees cannot be submitted to insurance for reimbursement.
What happens if I am experiencing a crisis?
If you are an existing client and are unable to reach your therapist, or if you are in immediate distress, please use one of the following crisis resources:
If you are in danger or feel unable to keep yourself safe, please seek emergency assistance right away.
We assist clients in identifying underlying contributors to anxiety and developing evidence-based coping strategies to manage stress, enhance emotional regulation, and restore a sense of calm and stability.
Our clinicians provide a supportive and structured therapeutic environment for exploring symptoms of depression, strengthening resilience, and fostering motivation, purpose, and hope.
We offer inclusive, affirming therapy that supports clients in exploring aspects of identity, managing unique stressors, and cultivating self-acceptance and authenticity.
Using a trauma-informed framework, we help clients process distressing experiences safely, rebuild a sense of trust and security, and move toward healing and empowerment.
We work with individuals and couples to enhance communication, establish healthy boundaries, and build mutually fulfilling, balanced relationships.
We recognize and value neurodivergent identities and experiences, helping clients leverage their strengths while developing personalized strategies for growth, functioning, and self-advocacy.
We provide a confidential, nonjudgmental environment in which clients can explore aspects of sexual identity, attraction, and intimacy with openness and self-compassion.
Our clinicians support individuals and partners in navigating ethical non-monogamous relationships with clarity, communication, and integrity.
We utilize compassionate, evidence-based interventions to help clients understand addictive behaviors, reduce harm, and pursue sustainable recovery and balance.
